October-2025

This months issues features foundational, equipment-free home exercises designed to keep any individual fit, alongside tailored fitness strategies specifically for busy working females. Our editorial confronts critical societal hurdles, analyzing the systemic issues women face in professional and recreational sports today. Additionally, we provide essential health guidance on the foundational importance of Vitamin D, targeted homeopathic remedies for dust allergies, and easy, home-based beauty tips for radiant skin.

Download the PDF format of the magazine from the attachment section at the end of this page